People don’t care how much you know until they know how much you care.

-Theodore Roosevelt

 
 

Initial consults + follow-up starting at $150.

Additional sessions at $75/hour.

Fresh from my garden and flowerbeds into this picture…      Our family’s garden provides the most beautiful okra, tomatoes, fresh herbs and zinnias. What a feast for the eyes!

Fresh from my garden and flowerbeds into this picture…

Our family’s garden provides the most beautiful okra, tomatoes, fresh herbs and zinnias. What a feast for the eyes!

 

Nutritional Counseling

$75/hour — Review goals and plan from initial consult and follow-up, to create personalized approach to helping provide every day tools for success.
*Ask me about online consultations!

NUTRITION NOW

$35/month - Through text or FB messenger, get real-time answers to your daily nutrition and lifestyle or wellness questions. Need to know about essential oils for a particular ailment? At the grocery store and have a question about brands? Cooking dinner and need to know about a good substitute ingredient? Subscribe to the “Nutrition Now” plan to have real-time connection to my nutritional expertise with up to 8 questions* per month.
*Upgrade to 16 questions per month for an additional $20/month.

Pantry Raid

$75/hour — Let me come see whats’s in your pantry and and assess the situation! Then work together to set up plan to get to you headed in the direction you want to go.
*Current clients receive a discount.

Grocery Store Guide

$75/hour — Let’s shop together! Enjoy the perks of having me as your personal grocery fairy to navigate the ins and outs of a grocery store and what those package labels really mean.
*Current clients receive a discount.

Food Prep

$60/hour — You provide the food, I get it ready to eat!

Cooking Classes Offered

-Couples
-Families
-Ladies Night (up to 10 people)
*Contact me for pricing

 Wellness talks & presentations

*Contact me for pricing